Medication Management, Psychotherapy, Weight Loss, Hormone Testing, Genetic Testing Available.
Take the first step towards a healthier and happier you. Click here to get started today.
At Emerald Bridge Wellness, I offer virtual care for men and women across Minnesota, combining the best of modern psychiatry with a holistic, individualized approach. As a Dual-Certified Psychiatric Mental Health and Family Nurse Practitioner, I provide support that’s both medically grounded and deeply personalized — because true well-being goes far beyond symptom relief.
Whether you’re looking for medication management, exploring hormone balance, or seeking natural support through nutritional supplements, therapy, and lifestyle coaching — we’ll create a treatment plan that aligns with your values and goals. Some clients prefer a more natural route. Others feel best with a blend of science-backed medications and integrative therapies. You're in the driver’s seat, and I’m here to guide with compassion and expertise.
Because wellness isn’t just the absence of disease — it’s the presence of balance, vitality, and peace.
Experience care that honors the whole you.
Book your telehealth consultation today and start your journey toward wellness.
Medication Management, Psychotherapy, Weight Loss, Hormone Testing, Genetic Testing Available.
Take the first step towards a healthier and happier you. Click here to get started today.
You don’t have to navigate this alone. Whether you're feeling overwhelmed by anxiety, stuck in depression, weighed down by fatigue, or simply not like yourself, I’m here to help you reconnect with your strength, clarity, and peace of mind.
As a dual-certified Psychiatric Mental Health and Family Nurse Practitioner, I bring both clinical expertise and a compassionate, integrative approach to care. I’ve had the privilege of supporting individuals at every stage of life — from young adults facing emotional stress to older adults navigating hormonal changes and life transitions. No matter where you’re starting, my focus is always on helping you feel well in both mind and body.
Emotional struggles like depression or anxiety often have deeper roots — sometimes tied to hormone imbalances, weight fluctuations, sleep disruption, or chronic stress. These underlying issues can quietly impact your mental clarity, energy, self-esteem, and long-term health. Left untreated, they can affect everything from heart health to memory to quality of life.
Rather than offering a one-size-fits-all solution, I take time to understand your story, your values, and your goals. From there, I create a care plan that aligns with your preferences — whether that includes medications, supplements, hormone support, therapy, lifestyle guidance, or a more natural path forward.
You deserve care that sees the whole you — and I’d be honored to walk beside you on the journey to feeling vibrant, grounded, and truly yourself again.
Emerald Bridge Wellness is committed to providing a compassionate and interconnected approach to each patient's health. Our holistic approach integrates conventional methods with complementary and alternative therapies to address the root causes of health issues and promote overall wellness.
We understand that each patient is unique and may require different treatment options, so we take the time to thoroughly assess their needs and offer personalized solutions.
We offer out-of-network services to clients with the option of requesting "superbills" which can submited to your insurance carrier for potential reimbursement. For your convenience, we accept all major credit cards.
This comprehensive intake appointment is your first step toward a personalized, integrative treatment plan. During our visit, we’ll review your current symptoms, medical and mental health history, and your goals for care. This time is dedicated to understanding you — so we can create a plan that aligns with your needs and preferences.
60 minutes
Ongoing care is key to achieving lasting progress. Follow-up appointments allow us to assess how your treatment is working, make any necessary adjustments to medications or supplements, review refill needs, and support your overall well-being. These sessions may also include brief therapy, depending on your needs and preferences.
30 minutes
Suicide & Crisis Lifeline. Dial 988 or Text for immediate assistance 24/7.
Callers “press 1” prompt are connected to the Veterans Crisis Line.
Callers “press 2” prompt are connected Spanish Language line (over 240 languages are supported through a Tele-Interpreters service).
Callers “press 2” prompt are connected to a LGBTQI+ crisis counselor.
Click here to navigate to the 988 Lifeline website
In Minnesota call CRISIS (274747) to contact your county's mental health crisis team or text MN to 741741
24/7 response services available.
Click here to navigate to the county mobile crisis number website for a list of counties and phone numbers.
To provide psychiatric services and wellness care solutions to residents anywhere in Minnesota via telehealth. Our goal is to enhance mind and body through personalized treatments that can encompass both traditional and alternative methods.
I’m a dual-certified Family and Psychiatric Nurse Practitioner with a passion for helping adults of all ages — including men, women, and young adults — feel seen, supported, and well. With a blend of lived experience and clinical expertise, I offer personalized care that combines medication management, hormone support, and holistic tools to help you find balance in both mind and body. Whether you're feeling overwhelmed, off track, or unheard, I'm here to help you reconnect with who you are and how you want to feel.